Reversing Heart Disease

Institute of Heart Math

www.consciouscoolchic.com


 

 



Dr. Esselstyn of the famed Cleveland Clinic discusses how he set up his wildly successful 25-year study proving that a low-fat plant-based diet can arrest and reverse heart disease

 




Dr. Esselstyn's ongoing 21-year study shows that you CAN reverse heart disease and save your life. Of 20 patients sent home to die by their cardiologists in 1989, every one is still alive and healthy today, and heart-disease free, even though together they had had a total of 63 cardiac events before entering his study.

 




In this clip, Bill Clinton talks about his vegan diet and mentions how fit plantbased physician Caldwell Esselstyn Jr MD appears. Clinton credits his vegan diet for saving and extending his life

 

Former president Bill Clinton turns 66: ‘A vegan diet saved my life’
CELEBRITY VEGAN DIET
Ausgust 19, 2012.
 
“Former U.S. president Bill Clinton celebrated his 66th birthday on Aug. 19, 2012, and is leaner and healthier than ever, thanks to a vegan diet.

Clinton switched to a plant-based diet in 2011 and lost 24 pounds several months later. The previous year, he had two stents placed in his coronary artery after having undergone a quadruple heart-bypass surgery in 2004. “
www.examiner.com

 




Oprah: Take care of your heart before its too late, 1 out of every 2 women will die from heart disease Dr. Ornish's Program has healed thousands of hearts. One can begin seeing results in just 7 days.


 

 

 

Celebrities who are Vegan

“Michelle Pfeiffer has joined swelling ranks of A-listers by giving up all meat and dairy products.

An expanding list of celebrity vegans is transforming the popular image of the “no meat, no dairy” lifestyle that has often been seen as the choice of holier-than-thou tree-huggers in plastic shoes.

Bill Clinton and his daughter Chelsea, Michelle Pfeiffer, Alec Baldwin, Demi Moore, Ben Stiller, Ellen DeGeneres, Portia De Rossi, Tobey Maguire, Betty White, Joaquin Phoenix, Pamela Anderson, Mike Tyson, Ted Danson, Venus Williams, Woody Harrelson, Rosie O’Donnell, Robin Williams, KD Lang, Russell Brand, Alicia Silverstone, Carl Lewis, Casey Affleck, Erykah Badu, James Cromwell, Alanis Morissette, Russell Simmons, Fiona Apple, Sandra Oh, Bryan Adams, Jessica Chastain, Moby, Carrie Underwood, Ed Begley Jr, Daryl Hannah, Thom Yorke (Radiohead), Abbie Cornish, Erik Roberts, Andre 3000 (Outkast), Chrissie Hynde, Grace Slick, Daniel Johns (Silverchair) … the list of TV and movie stars, musicians, politicians and athletes who have stopped eating meat and dairy products continues to grow.

The latest celebrity to make the switch to a vegan diet is US talk-show host Rosie O’Donnell, who suffered a potentially fatal heart attack on August 14. “


 

 



Dean Ornish: Our bodies have a remarkable capacity to begin healing themselves if we simply stop doing whats contributing to the problem. Its not just what we exclude but what we include in our diet

 

Can You Reverse Heart Disease?
What may be possible if you have coronary artery disease.
“Our studies show that, with significant lifestyle changes, blood flow to the heart and its ability to pump normally improve in less than a month, and the frequency of chest pains fell by 90% in that time,” Ornish says. “Within a year on our program, even severely blocked arteries in the heart became less blocked, and there was even more reversal after five years. That’s compared with the natural history in other patients in our study, in which the heart just got worse and worse. “

www.heartenergyhealing.com


 

   



Dr. Ornish, the number 1 expert in the country in heart disease, is here to tell us about how we can prevent & reverse heart disease - as well as gain more energy & even lose weight.


    


Dr. John Westerdahl, introduces his friend, T. Colin Campbell, Ph.D., Professor Emeritus of Nutritional Biochemistry at Cornell University. Dr. Campbell, Professor Emeritus of Nutritional Biochemistry at Cornell University. Dr. Campbell describes The China Study, the most comprehensive study on health and nutrition ever conducted. He discusses the importance of a plant-based diet in the prevention of diseases such as cancer. Presented to the Vegetarian Society of Hawaii in Honolulu, Hawai


 



 

 


The beef industry has contributed to more American deaths than all the wars of this century, all natural disasters, and all automobile accidents combined. If beef is your idea of `real food for real people,' you'd better live real close to a real good hospital. -Neal D. Barnard, M.D., President, Physicians Committee for Responsible Medicine, Washington,


 


Dr. Barnard's program fror reversing type-II diabetes....using a plant-based vegan, low-glycemic, low-fat diet

 



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In this short 3 minute video, Dr. Mc Dougall shares his clinical experiences to discuss expected results on a plant-based vegan diet.

 

Prevent and Reverse Heart Disease
The Revolutionary, Scientifically Proven, Nutrition-Based Cure

BY CALDWELL B. ESSELSTYN, M.D.
THE RULES OF THE PROGRAM

“Here are the rules of my program in their simplest form:

You may not eat anything with a mother or a face (no meat, poultry, or fish).
You cannot eat dairy products.
You must not consume oil of any kind—not a drop. (Yes, devotees of the Mediterranean
Diet, that includes olive oil.)
Generally, you cannot eat nuts or avocados.
You can eat a variety of delicious, nutrient-dense foods:
All vegetables except avocado. Leafy green vegetables, root vegetables, veggies that are red,
green, purple, orange, and yellow and everything in between.
All legumes—beans, peas, and lentils of all varieties.
All whole grains and products, such as bread and pasta that are made from them—as long as
they do not contain added fats.
All fruits.”

www.philosophersnotes-samples


 

 

Can You Reverse Heart Disease?
What may be possible if you have coronary artery disease.

“Our studies show that, with significant lifestyle changes, blood flow to the heart and its ability to pump normally improve in less than a month, and the frequency of chest pains fell by 90% in that time,” Ornish says. “Within a year on our program, even severely blocked arteries in the heart became less blocked, and there was even more reversal after five years. That’s compared with the natural history in other patients in our study, in which the heart just got worse and worse. “

www.heartenergyhealing.com


 

 




 

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